Condition your body to achieve optimal levels of performance.
Helping patients and athletes become their best selves is one of the many areas where our therapists excel. We know that recovery from a sports injury takes more than just physical therapy. At South Sound Physical Therapy, we emphasize the educational component of rehabilitation as well, in a fun an energetic atmosphere. An understanding of how specific treatment methods apply to your individual injury help you achieve better success. We pride ourselves on providing patients and athletes with the best options available.
You’ll learn how to condition your body and mind to achieve optimal levels of performance, including:
- Physical and Mental Preparation
- Maximizing Athletic Performance
- Reducing Risk of Re-Injury