Prepare for it. Be ready. Be better.
Tired of feeling lost or unmotivated at the gym and not getting the results you’re looking for? Training for a sport or event and want expert help? Come train with the IRG Performance team! We’re experts in the most up-to-date training systems and programs, including an extensively certified and experienced staff eager to help you reach your goals.
Training systems include:
- Marathon/endurance event training
- Weight loss and management
- Strength and conditioning, high intensity interval training
- CrossFit-style programs
- Continuing rehabilitation
- Recreational sport injury
- Prevention
- Continued sports performance
To find out more about our adult performance program please contact Ben.Fuchs@irgpt.com, or call 425.316.8046 ext. 1041.